Mental Wellness Resources at GBC
988 Suicide and Crisis Lifeline
988 is available 24/7. Call, text, or chat for free confidential mental health support or
988 está disponible 24/7 call-text-chat. Gratis y confidencial.

Find more information about the initiative.
Crisis Text Line
Text "sass" to 839863 or phone 775-784-8090 for Sexual Assault/Rape
Available 24/7
The Trevor Project
Providing confidential support for LGBTQ youth in crisis, 24 hours a day, 7 days a week.
TrevorLifeline
1-866-488-7386
Crisis intervention and suicide prevention phone service available 24/7/365.
TrevorText
Text START to 678-678
Confidential text messaging with a Trevor counselor, available 24/7/365.
Standard messaging rates may apply.
What is Mental Wellness?
The World Health Organization provides a mental wellness definition: "A state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community."
BetterMynd Teletherapy

BetterMynd provides enrolled GBC students, 18 and older, with up to 5 FREE telehealth counseling sessions with a licensed, insured counselor, and 1 wellbeing workshop each semester, to help support them through any challenges they may be facing. BetterMynd is funded in part by a generous donation from the Elko Federal Credit Union.
BetterMynd provides enrolled GBC students, 18 and older, with up to 5 FREE telehealth counseling sessions with a licensed, insured counselor, and 1 wellbeing workshop each semester, to help support them through any challenges they may be facing.
How GBC Students Access BetterMynd
- Fill out GBC Eligibility and Consent form
- Create a BetterMynd login.
- Complete a short questionnaire.
- Choose a counselor and set up a session or workshop!
Wellbeing Workshops are one hour group workshops live on Zoom, led by mental health experts in the BetterMynd counselor network.
Contact
Director of Accessibility Services/Title IX Coordinator
775-327-2336